10 foods that are basically calorie-free


With high water content, cucumbers are refreshing and low in calories. Enjoy them in salads or as crunchy snacks.


Celery is composed mostly of water and fiber, making it a low-calorie option. Add it to salads, soups, or enjoy it with a light dip.


Leafy greens like lettuce, spinach, and kale are very low in calories. Use them as the base for salads or add them to sandwiches and wraps.


These crunchy vegetables are low in calories and can be a tasty addition to salads or enjoyed on their own.


With its mild flavor and high water content, zucchini is a versatile, low-calorie vegetable. Spiralize it into noodles or add it


This leafy green is high in vitamins, minerals, and antioxidants. Use spinach in salads, smoothies, or sauté it with garlic for a tasty side dish.


High in fiber and nutrients, broccoli is a nutrient-dense, low-calorie vegetable. Steam or roast it for a tasty side dish.


These crunchy vegetables are low in calories and add a peppery kick to salads or snacks.


With its high water content, watermelon is a sweet and hydrating fruit that is relatively low in calories.


Berries, in general, are low in calories, and strawberries are no exception. They are delicious on their own or as part of various dishes.