Tips To Treat Sunburned Lips


Cool Compress

Apply a cool compress or a cloth moistened with cold water to your lips. This can aid in reducing inflammation and provide transient pain or stinging relief.


Aloe Vera Gel

Apply a thin layer of pure aloe vera gel to sunburnt lips. Aloe vera has calming and healing properties that can help soothe and repair the skin.



Consume copious amounts of water to maintain hydration from the inside out. A sunburn can cause dehydration, so increasing your fluid intake.


Lip Balm with SPF

Choose a lip salve with sun protection factor (SPF) and apply it liberally to your lips throughout the day.


Avoid Irritants

Lip products with fragrances, pigments, or potential irritants should be avoided, as they can exacerbate sunburned lips.


Avoid Peeling or Picking

It is imperative to resist the urge to peel or scrape at the sunburned skin on your lips. Peeling can prolong the healing process.


Pain Relief

If you experience pain or discomfort, over-the-counter pain relievers such as ibuprofen or acetaminophen can help mitigate the symptoms.


Sun Protection

When outdoors, wear a wide-brimmed headwear and apply sunscreen to your face and lips to prevent further sunburn.

If your sunburned lips exhibit severe symptoms such as blistering, excruciating pain, or signs of infection, you should seek medical attention immediately.